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Showing posts with the label caribbean vegetables

How I stay slim? Supermarket haul.

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  People usually ask about what I eat, where does it all go, why are you so slim, blah blah etc.    So I decided to just post a little information on how I do it. These are typical ingredients and food that I buy at the supermarket.                                    Fruit. I mostly get bananas - they are more filling and are great for smoothies.  Sometimes I would also buy strawberries, apples or even fruit salad.                                        Vegetables. It's always good to have some veggies handy.  In addition to cooking them in meals, they can also be ste...